Sunday, July 17, 2011

Friday Check in - week 2


Moved everyday except Saturday. Was fighting off some headaches and used them as an excuse to not exercise. So this morning I woke up at 8am had some breakfast and put my sneakers on, ipod in hand and went for a 1 hour long walk/run and then finished off with some arms weights.

Feel good to be movin,



2 comments:

Gerri said...

GOOD JOB SIS, KEEP IT UP ONE DAY AND POUND AT A TIME!

Gerri said...
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