Are you one of those that tend to nibble and don't even realize it? What do you do to avoid the NIBBLE?
I try and not do dishes because I tend to pick at the kids plates. God forbid I let good food go to waste, RIGHT! (At least that is what that little voice tells me!) Now that my daughter can do dishes it becomes some what easier, but she is often not around too to save me from myself all the time. So I need to try and find other creative ways to stop myself. Any suggestions?
Current Weight = 162 1/8
Total Weight Loss = 3 1/8
My Inches Away chart
Well, like always the first thing to go it the boobs. Guess it's my trade off, and with the wonderful bras they have out on the market today, who needs them!
Hey little sis, hope you saw progress this week, like I have. Here's one of my favorite quotes to get us though Week 3.
"Life is not the way it's suppose to be. It is the way it is! The way you deal with it is what makes the difference!" by Virginia Satir
You can apply this to many aspects of life, whether it be weight issues, home, work! Learning to deal makes all the difference!!!!